Rehab Flex & Stretch Club Coming to RSM
We’re excited to announce the launch of a new exercise club starting at the end of September 2025: Rehab Flex & Stretch. Led by Debbie McLeod, these small group sessions (maximum 12 participants) focus on safe stretching, mobility, and confidence-building. They’re ideal for individuals recovering from orthopaedic surgery, strokes, and other conditions affecting movement and … Read more